Bayview Wellbeing - Testimonials

Corporate Testimonials

FTA Van Excellence Conference x 3 – pax 700

Andy

Just a quick if slightly belated note to thank you for your involvement in this year’s Van Excellence events.

We are very grateful for your support, and your contribution was very well received by our delegates. You are probably aware that we ask attendees to provide us with feedback on all our sessions and I’m pleased to say your presentation was rated at a fantastic 95% (top of the class!)

Once again, thank for your support and I look forward to catching up soon.

Mark
Head of Vans

Freight Transport Association

 

Health & Safety Conference London – 200 pax audience

Hi Andy

Apologies for the late reply - I’ve been at a conference in Berlin all week.

Thanks for coming in and doing the talk on Friday. It was really interactive and engaging and several people have told me that they thought it was the highlight of the conference. I spent the last few days with Jim, and he has recovered from the ordeal!

Regards

Colin

Head of Safety and Environment

 

Health & Safety Conference - Staffordshire

Hi Andy

Thanks for joining us at our conference on the 7th and presenting.

Your presentation went down really well – we have had great feedback.

I would like to share pdfs of the slides from the conference – would you mind if I included your please?

Many thanks Graham

 

Series of 12 Wellbeing & Resiliency workshops (x12) – pax 2000

Hi Andy

Thank you so much for supporting the workshops. I think and hope your presentations will help raise awareness across the route.

 

Simon

 

Director, Route Health, Safety Quality & Environment

 

Wellbeing Programme Launch workshops x 5 – pax 450
Hi Andy 

It’s a bit busy currently with various changes to our organisation.

Had some good feedback from the work you are doing on wellbeing and again with your help Works Delivery is leading the way.

It’s also being recognised nationally as best is class.

Speak soon

Steve 

Programme Director Works Delivery

 

Delegate Feedback

 

Thank you so much for your excellent talk about sleep at the team meeting a few weeks ago, it was really interesting and engaging. 😊

Thanks for this, really enjoyed the process so far, I’ve read and re-read my report a few times on the tube to and from work already! Got some healthy snacks in and taken some notes on controlling my responses 😊

Once again, thought this was really valuable and I look forward to engaging with this over the next few months.

This course got one of the participants to open up and talk about issues which was pleasing to hear and see that they felt better for doing so. Try to encourage other colleagues as well as myself to take breaks and use the relaxation area.

Healthy balance between work and normal life out of work.

How to decide what is best for your own personal circumstances to manage stress and improve sleep.

Keep up the good work; senior management to attend.

My sleeping pattern has changed due to the menopause; understanding the 90-minute sleep cycle explains so much.

Very good course: talking & listening to other’s ideas was useful.

Very good; excellent trainer

Key learning points

Have enough sleep cycles per week; Have downtime at home 90 minutes before bed; Encourage more senior management to attend the course.

Take a step back and clear your head; Calm breathing to remove stress and control; moment meditation.

I am important to me; Breathing exercises; 90-minute sleep pattern.

Learning to talk with someone over a tea break; Understanding a bit more about sleep patterns and how it could be improved.

Managing Work/Life balance.

Organise my sleep times to take account of cycles, breathe and meditation, have a daylight bulb and a warm (red/amber) light bulb in the bedroom.

Think before acting, practise kindness and empathy, work life balance.

To be able to assess if, actually something needs to be done straight away just because someone else thinks so.

Sleep pattern info to help with sleep, especially after night shift.